The Mile
Time (MM:SS) — lower wins · lower is better
One mile on a track, ideally a flat one
All-time best
5:54
Decolathon 2026
· Lake Norman, North Carolina
| 1st | Mike | 6:38 | 3 pts |
| 2nd | Greg | 7:17 | 2 pts |
| 3rd | Dave | 7:29 | 1 pt |
Decolathon 2019
· Destin, Florida
| 1st | Mike | 6:43 | 3 pts |
| 2nd | Bill | 7:08 | 2 pts |
| 3rd | Greg | 7:18 | 1 pt |
| 4th | Dave | 7:34 | 0 pts |
Decolathon 2017
· Scottsdale, AZ
| 1st | Mike | 6:08 | 3 pts |
| 2nd | Bill | 6:32 | 2 pts |
| 3rd | Dave | 7:02 | 1 pt |
| 4th | Greg | 7:58 | 0 pts |